𝐒𝐮𝐧𝐝𝐚𝐲'𝐬 𝐓𝐇𝐎𝐔𝐆𝐇𝐓𝐅𝐔𝐋 𝐏𝐨𝐬𝐭 : 𝐘𝐨𝐮 𝐨𝐧𝐥𝐲 𝐠𝐞𝐭 𝐨𝐧𝐞 𝐛𝐨𝐝𝐲 𝐓𝐫𝐞𝐚𝐭 𝐢𝐭 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮𝐫 𝐦𝐨𝐬𝐭 𝐞𝐱𝐩𝐞𝐧𝐬𝐢𝐯𝐞 𝐚𝐬𝐬𝐞𝐭

𝐒𝐮𝐧𝐝𝐚𝐲'𝐬 𝐓𝐇𝐎𝐔𝐆𝐇𝐓𝐅𝐔𝐋 𝐏𝐨𝐬𝐭

𝐘𝐨𝐮 𝐨𝐧𝐥𝐲 𝐠𝐞𝐭 𝐨𝐧𝐞 𝐛𝐨𝐝𝐲

𝐓𝐫𝐞𝐚𝐭 𝐢𝐭 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮𝐫 𝐦𝐨𝐬𝐭 𝐞𝐱𝐩𝐞𝐧𝐬𝐢𝐯𝐞 𝐚𝐬𝐬𝐞𝐭

Thank you to Hannah Wilson for this brilliant visual.

Everything I had

Balanced on a ball I didn’t protect.

And that’s exactly how it feels.

We chase productivity hacks.

We chase performance.

We try to do more with less.

But none of it matters

If our health breaks.

And I learnt that the hard way.

↳ I exercised every day

↳ I ate a clean, vegan, gluten-free diet

↳ I listened to my body

But I ignored one thing: stress.

I pushed past my limits.

Told myself I could handle it.

Believed I had something to prove.

Chemotherapy starts soon.

After a double mastectomy.

This is my second fight with breast cancer.

This time, I’m not messing around.

I don’t want to be here again.

I don’t want to hear it’s spread.

And I don’t want anyone else to end up here either.

If your doctor tells you to slow down - listen.

If your body says it’s had enough - believe it.

Because cancer (or any illness) doesn’t care how productive you are.

Your business can replace you.

Your team can carry your work.

But no one else can carry your health.

Make it your top priority.

No more excuses.

Because cancer sucks.

⤵️ What’s the one thing you’ve been putting off when it comes to your health?

♻️ Repost this to remind your network that without health, nothing else matters.

source : Jen Blandos